Happy Thanksgiving!

Happy Favorite Holiday Happy Thanksgiving or Columbus Day whichever you might celebrating this long weekend. This is one of my very favorite holidays and I love being able to celebrate…

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Summer Salads

I love salad - especially summer salads when all things are fresh. I prepare one with almost every meal. In the summer, the greens are so fresh and delicate they…

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Garlic Lemon wake me up!

One of my mom’s dear friends who lives in Germany and who is an inspiration for greeting age full on with grace, beauty and good health, recommended this drink to…

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Ginger Root to the Rescue

  It’s heerrreeee... holiday treats, large dinners, indulgent baking and seasonal snacks- the days of rich feasting are upon us! I don’t know about you, but I am foodie in…

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Christine’s Story

My story, though still unfinished, began in a doctor’s office almost seven years ago when I was diagnosed with IBS, lactose intolerance, gluten sensitivity and a torturous colon… just a…

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Fall Soups

  Fall is my favourite time of year for soup. There is something about the cooler temperatures, we all yearn for the warmth of comfort food. The colours of the…

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Kohlrabi Recipe

  Kohlrabi Recipe Kohlrabi is a vegetable part of the cabbage family, that I do not believe gets much attention. It may be that we don’t see it that often…

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